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Hibiscus tea is naturally calorie and caffeine-free. This natural fat burner works best when caffeine consumption remains below 300 mg of caffeine per day.
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Green tea extract supplements also may be more effective for some ethnicities.
. Because hibiscus tea is naturally tart sugar or honey is. These are not. It offers various potential health benefits such as improved heart health and reduced skin.
Green tea is one of the most popular drinks in the world. Green coffee also contains caffeine but in lower amounts than regular coffee. It can be served hot or iced.
A meta analysis published in the International Journal of Obesity found that green tea extract effects were more pronounced in individuals of Asian decent 1. Dont confuse green coffee with other caffeine sources including coffee black tea and green tea.
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